The ZEN Zoo - Pilates~Yoga~and Cardio, too!

DONNA ALLEN-FREESE,
owner and instructor of THE ZEN ZOO began her career as a fitness consultant and aerobic dance instructor decades ago.  She has honed her skills in various fitness
arenas, becoming one of the area's most diverse and well-respected instructors. She enjoys all forms of fitness, but is strongly convicted to the mind-body elements of Pilates and yoga.
 
In addition to a BS Degree in Communications/Public Relations, Donna holds several professional fitness certifications including ACE, AFAA ,Schwinn, Les Mills, FITour,  REEBOK, and YogaFit.  She is also a TRX Suspension Training Coach and ACE-certified Health Coach and a 200 hour RYT with Yoga Alliance. She is vigilant in "being in the know" as the trends in fitness change and she remains committed  to quality guidance to those interested in improving their lifestyle through safe, simple mindful, and meaningful movement. 



JULIE RADFORD,
owner of ZYNERGY, has been doing Zumba® since 2007 and been an instructor since August of 2009. She loves the atmosphere that comes with Zumba® and her Zumba® family. As a mom of 3, she knows how hard it is to loss the weight and keep it off. Through hectic lifestyle, full time job at a desk, thyroid issues and everyday stressors, Julie has lost 38lbs. & 37 inches doing Zumba® & altering  her diet.  Zumba® toning helps to tone up the “loose skin” that often follows weight loss, and Julie's physique is evidence that this stuff works!


HOLLY MARTIN
started taking ZUMBA classes in 2011 and became an instructor in 2012.  She has lost 40lbs & is maintaining! She is a wife, a mother and a Nana; she works full-time, and she still fits ZUMBA in almost everyday! Holly'sSMILE is contagious and her ENERGY just doesn't stop!  She is eager to share both with you!


   
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